The Quadfather

Boards don’t hit back… or DO they?

While it was in a movie script, the great Bruce Lee once said “Boards don’t hit back.” There’s truth to that statement from a certain point of view, but there’s also a lot more to be learned from breaking boards. Check this out for a recent story from our class.

LifeTrek Open House Announcement

First blog post for LTMA

Wow! It has been quite a ride, a long one at times, in getting things off the ground, but we are EXCITED to have such an awesome partner in the YMCA to start classes in the Tristate! It is our intent to help you become the best martial artist and person you can possibly be! WhatContinue reading “First blog post for LTMA”